Hoka Bondi 7 Vs Bondi 8 – Check Which One Is Best & Why?

Shoe

Hoka Bondi 7 & 8 share many similarities but also some differences, such as quality, performance, features, design. If you want the best one between them,I recommend the Hoka Bondi 8 rather than Bondi 7.

Why Do I Recommend Hoka Bondi 8

  • It is slightly heavier due to the new materials used in its construction, which can provide better support, but Hoka Bondi 7 is lighter but less supportive.
  • Bondi 8 uses a more advanced engineered mesh, enhancing breathability & comfort compared to the Bondi 7’s open-engineered mesh.
  • Its compression-molded EVA midsole provides superior cushioning & durability over the Bondi 7’s full-length EVA midsole.
  • Hoka Bondi 8’s redesigned outsole improves traction & durability, especially in high-abrasion areas compared to the Bondi 7.
  • It has an updated padded tongue & a redesigned heel collar for better comfort and fit, which the Bondi 7 lacks.
  • Improved lacing system in the Bondi 8 ensures a more secure and customized fit, while the Bondi 7 is less secure.
  • The Bondi 8 features an upgraded Ortholite® sock liner, which provides better comfort and moisture management than the Bondi 7.
  • The Hoka Bondi 8 has a modernized design with many colors that look more streamlined & contemporary compared to the Hoka Bondi 7.

Maybe the Hoka Bondi 7 price can make you comfortable because it’s a little bit cheaper than the Hoka Bondi 8. But you have to compromise all the above-mentioned features. Now the Decision is Yours. I hope it was helpful to choose the right one.

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Side By Side Comparison

Feature Hoka Bondi 8 Hoka Bondi 7
Release Year 2022 2020
Upper Material Engineered mesh construction Open-engineered mesh construction
Midsole Compression-molded EVA midsole Full-length EVA midsole
Outsole Redesigned rubber outsole Rubber outsole 
Heel Counter Refined heel counter Internal heel counter
Weight 10.8 oz (Men’s size 9) 10.7 oz (Men’s size 9)
Heel-to-Toe Drop 4 mm 4 mm
Cushioning Softer, more balanced cushioning Plush cushioning
Tongue Updated padded tongue Padded tongue
Lacing System Improved lacing system Traditional lacing
Sockliner Upgraded Ortholite® sockliner Molded Ortholite® sockliner
Heel Collar Redesigned heel collar Memory foam heel collar
Fit True to size, more adaptive fit True to size, comfortable fit
Flexibility Improved flexibility Moderate flexibility
Color Options New and updated color options Multiple color options
Stability Enhanced stability features Neutral
Breathability Enhanced breathability Good breathability
Toe Box Redesigned toe box Spacious toe box
Durability Enhanced durability High durability
Price Check Bondi 8 Price Check Bondi 7 Price

What Common Both Can Do?

  • Heel-to-Toe Drop: Both the Bondi 7 and Bondi 8 have a 4 mm heel-to-toe drop, which helps promote a natural running stride by keeping the heel and forefoot at a similar height.
  • Intended Use: Both models are designed for long-distance running and daily training. Their cushioning and design make them ideal for runners who log a lot of miles and need reliable, comfortable shoes.
  • Cushioning Level: Both the Bondi 7 and Bondi 8 offer maximum cushioning. This means they provide a plush, soft ride, reducing impact on the joints and making them great for longer runs.
  • Running Surface: Both shoes are designed for road running. They offer stability and comfort on paved surfaces, which is where most road runners spend their time.
  • Arch Support: Both models are neutral shoes, making them suitable for runners with a neutral gait who do not overpronate or supinate excessively.
  • Fit: Both shoes are true to size, providing a comfortable fit for most foot shapes. This consistency helps runners choose their size confidently.
  • Brand Technology: Hoka’s Meta-Rocker technology is present in both models. This technology helps create a smooth transition from heel to toe, aiding in a more efficient running gait.
  • Upper Design: Both models feature a lightweight and breathable mesh upper. This design helps keep the feet cool and well-ventilated during runs.
  • Sockliner: The Ortholite® sockliner in both shoes adds an extra layer of comfort and helps with moisture management, keeping feet dry and reducing the risk of blisters.
  • Heel Collar: The padded heel collar in both models enhances comfort and reduces irritation around the ankle, which is particularly beneficial for long runs.
  • Toe Box: A spacious toe box in both models allows the toes to splay naturally. This design feature improves comfort and reduces the risk of blisters and other foot issues.
  • Outsole Design: The durable rubber outsole with high-abrasion zones in both shoes ensures they can withstand the wear and tear of frequent running while providing good traction.
  • Breathability: Both models are designed with breathability in mind, ensuring that runners’ feet stay cool and dry even during intense or long runs.
  • Durability: Both the Bondi 7 and Bondi 8 are built to last. They use high-quality materials and robust construction to provide long-term durability.

Common Features

Feature Hoka Bondi 8 Hoka Bondi 7
Heel-to-Toe Drop 4 mm 4 mm
Intended Use Long-distance running, daily training Long-distance running, daily training
Cushioning Level Maximum cushioning Maximum cushioning
Running Surface Road Road
Arch Support Neutral Neutral
Fit True to size, comfortable fit True to size, comfortable fit
Brand Technology Meta-Rocker technology Meta-Rocker technology
Upper Design Lightweight and breathable mesh Lightweight and breathable mesh
Sockliner Ortholite® sockliner Ortholite® sockliner
Heel Collar Padded heel collar for comfort Padded heel collar for comfort
Toe Box Spacious toe box Spacious toe box
Outsole Design Durable rubber outsole Durable rubber outsole
Breathability Good breathability Good breathability
Price Range Check Bondi 8 Price Check Bondi 7 Price

FAQ

Q: What is the heel-to-toe drop in both the Hoka Bondi 7 and Bondi 8?

A: Both the Hoka Bondi 7 and Bondi 8 have a heel-to-toe drop of 4 mm. This drop promotes a balanced and natural running stride.

Q: Are the Hoka Bondi 7 and Bondi 8 designed for the same type of running?

A: Yes, both the Hoka Bondi 7 and Bondi 8 are designed for long-distance running and daily training. They offer ample cushioning and support for extended wear.

Q: How do the cushioning levels compare between the Hoka Bondi 7 and Bondi 8?

A: Both models provide maximum cushioning. This makes them ideal for runners seeking a plush, comfortable ride that reduces impact on the joints.

Q: What surfaces are the Hoka Bondi 7 and Bondi 8 best suited for?

A: Both the Hoka Bondi 7 and Bondi 8 are best suited for road running. They are designed to offer stability and comfort on paved surfaces.

Q: Are the Hoka Bondi 7 and Bondi 8 neutral running shoes?

A: Yes, both models are neutral running shoes. They are suitable for runners with a neutral gait who do not excessively overpronate or supinate.

Q: Do the Hoka Bondi 7 and Bondi 8 fit true to size?

A: Yes, both the Hoka Bondi 7 and Bondi 8 fit true to size, ensuring a comfortable fit for most foot shapes.

Q: What technology do the Hoka Bondi 7 and Bondi 8 feature to enhance running efficiency?

A: Both models feature Hoka’s Meta-Rocker technology. This technology helps create a smooth transition from heel to toe, promoting a more efficient running gait.

Q: Are the uppers of the Hoka Bondi 7 and Bondi 8 designed for breathability?

A: Yes, both models have a lightweight and breathable mesh upper. This design helps keep feet cool and well-ventilated during runs.

Q: Do the Hoka Bondi 7 and Bondi 8 have Ortholite® sockliners?

A: Yes, both shoes feature an Ortholite® sockliner, providing additional comfort and effective moisture management to keep feet dry.

Q: How do the heel collars compare between the Hoka Bondi 7 and Bondi 8?

A: Both models have a padded heel collar designed to enhance comfort and reduce irritation around the ankle, which is especially beneficial for long runs.

Q: Is the toe box spacious in both the Hoka Bondi 7 and Bondi 8?

A: Yes, both shoes offer a spacious toe box that allows toes to splay naturally, improving comfort and reducing the risk of blisters and other foot issues.

Q: What type of outsole design do the Hoka Bondi 7 and Bondi 8 feature?

A: Both the Hoka Bondi 7 and Bondi 8 have a durable rubber outsole with high-abrasion zones. This design ensures they can withstand wear and provide good traction.

Q: How is the breathability in the Hoka Bondi 7 and Bondi 8?

A: Both models provide good breathability, helping to keep feet cool and dry during runs, even in warmer conditions.

Q: Are the Hoka Bondi 7 and Bondi 8 durable?

A: Yes, both the Hoka Bondi 7 and Bondi 8 are built to last. They use high-quality materials and robust construction to provide long-term durability.

Q: How do the prices of the Hoka Bondi 7 and Bondi 8 compare?

A: Both models are similarly priced, ranging from $150 to $160 at launch. This pricing reflects their premium features and technology.

Q: Are the Hoka Bondi 7 and Bondi 8 suitable for recovery runs?

A: Yes, both models are suitable for recovery runs due to their plush cushioning and comfort, which help runners recover after intense workouts.

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