Garmin Vivoactive 4 Review – Check What It Can Offer

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Garmin Vivoactive 4 comes with built-in GPS, long battery life up to 8 days, and all-day health tracking that includes body energy monitoring, hydration, and respiration tracking. Whether you’re hitting the gym, going for a run, or just tracking your daily activity, the watch provides a smooth, intuitive experience with its responsive touchscreen and user-friendly interface.

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What Garmin Vivoactive 4 Offer?

  • The Garmin Vivoactive 4 has an always-on, sunlight-readable touchscreen display for improved visibility during outdoor workouts and easy stat tracking at a glance.
  • Garmin Vivoactive 4 has built-in GPS for accurate tracking of runs, bike rides, and outdoor walks without a phone.
  • It has animated on-screen workouts for strength, cardio, yoga, and Pilates, guiding through proper form and movement right from the wrist.
  • The Garmin Vivoactive 4 has all-day health monitoring including heart rate, stress tracking, and Body Battery to understand wellness and energy levels throughout the day.
  • Garmin Vivoactive 4 has Pulse Ox sensing for measuring blood oxygen saturation, offering better insight into sleep quality and overall respiratory health.
  • It has music storage with support for Spotify, Amazon Music, and Deezer to allow phone-free listening with wireless headphones.
  • The Garmin Vivoactive 4 has Garmin Pay for secure contactless payments on the go without needing a wallet.
  • Garmin Vivoactive 4 has up to 8 days of battery life in smartwatch mode and up to 6 hours in GPS with music mode to ensure long-lasting performance for daily and workout use.

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Pros & Cons

Pros
  • Animated guided workouts directly on-screen

  • Long battery life (up to 8 days)

  • Accurate GPS and heart rate tracking

  • Built-in music storage with streaming service support

  • Supports Garmin Pay for contactless transactions

  • Stylish and versatile design

  • Comprehensive health monitoring

Cons
  • No speaker or microphone for taking calls

  • Limited third-party app ecosystem

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Comparison

FeatureGarmin Vivoactive 4Garmin Venu Sq 2Fitbit Versa 4
Display1.3″ transflective, always-on1.41″ AMOLED1.58″ AMOLED
GPSBuilt-inBuilt-inBuilt-in
On-screen WorkoutsYesNoNo
Pulse Ox SensorYesYesYes
Music StorageYesOnly on Music EditionNo
Garmin PayYesYesYes
Battery LifeUp to 8 daysUp to 11 daysUp to 6 days
Smart FeaturesNotifications, Music, PayNotifications, PayNotifications, Voice Assistant
CompatibilityAndroid & iOSAndroid & iOSAndroid & iOS
Weight50.5g38.0g40.0g
PriceCheck Vivoactive 4 PriceCheck Venu Sq 2 PriceCheck Versa 4 Price

FAQ

Is the Garmin Vivoactive 4 compatible with both Android and iPhone?
Yes, the Garmin Vivoactive 4 is fully compatible with both Android and iOS devices, allowing users to receive smart notifications and sync data across platforms.

How accurate is the built-in GPS for outdoor workouts?
The built-in GPS is very accurate for tracking outdoor activities like running, cycling, and walking, offering detailed route mapping without needing to carry your phone.

Can I use the Garmin Vivoactive 4 to make phone calls or respond to texts?
While you can view call and message notifications, you cannot take calls or reply directly from the watch unless you’re using Android and set up quick replies.

Does the Garmin Vivoactive 4 support third-party apps?
Yes, it supports third-party apps via the Garmin Connect IQ Store, but the app selection is more limited compared to platforms like Apple Watch or Wear OS.

Can I store and listen to music on the Garmin Vivoactive 4?
Yes, you can store music and playlists on the watch and sync with services like Spotify, Amazon Music, and Deezer, then listen offline with Bluetooth headphones.

Is the Garmin Vivoactive 4 suitable for swimming?
Absolutely. It has a 5 ATM water rating, making it safe for swimming, showering, and other water-based activities.

How long does the battery last on a single charge?
The battery can last up to 8 days in smartwatch mode and around 6 hours in GPS mode with music playback, which is excellent for extended use.

Does the Garmin Vivoactive 4 track sleep accurately?
Yes, it offers advanced sleep tracking, including light, deep, and REM stages, and integrates it into the Body Battery energy monitoring system.

Can I use the Garmin Vivoactive 4 for strength training?
Yes, it includes dedicated strength training profiles and animated on-screen workouts for proper form guidance and rep counting.

Is Garmin Pay supported in all countries?
Garmin Pay is supported in many countries, but availability depends on your region and participating banks, so check Garmin’s official list for up-to-date support.

Does the Garmin Vivoactive 4 have a touchscreen?
Yes, it features a responsive touchscreen combined with two physical buttons for easy navigation during workouts and daily use.

How customizable is the watch face?
You can customize watch faces through Garmin Connect IQ, with many options available to suit different styles and preferences.

Can I use this watch for guided breathing exercises?
Yes, the watch includes a built-in breathing timer and guided respiration sessions to help manage stress and promote relaxation.

Does the Vivoactive 4 support heart rate alerts?
Yes, it can notify you of abnormal heart rates, such as when your heart rate is too high or too low, helping with early health detection.

How does the Body Battery feature work?
The Body Battery feature analyzes your heart rate variability, stress, activity, and sleep to estimate your energy levels, helping you plan workouts and rest smarter.

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