Brooks Ghost 14 Vs 15 – Check Which One Is Best & Why?

Brooks Ghost 14 & 15 share many similarities, but there are also important differences, quality, performance, features, design. If you want the best one between them, I Would recommend the Brooks Ghost 15 rather than 14.

Why Do I Recommend Brooks Ghost 15?

  • The Brooks Ghost 15 uses DNA LOFT v3 foam, which provides softer & more responsive cushioning compared to the DNA LOFT foam in the Ghost 14. This results in a more comfortable and bouncy ride.
  • Both models use engineered air mesh, but the Ghost 15 features an improved version that enhances breathability & comfort, making the shoe feel lighter and more ventilated.
  • It has an updated segmented crash pad with improved flex grooves, offering better flexibility and smoother transitions compared to the Ghost 14.
  • The Ghost 15 is slightly lighter than the Ghost 14, which can contribute to a more effortless running experience.
  • Brooks Ghost 15 features an enhanced fit with 3D Fit Print technology, providing a better lockdown and more personalized fit compared to the Ghost 14.
  • It incorporates more recycled materials, making it a more eco-friendly choice compared to the Ghost 14.
  • The Ghost 15 offers a softer and more responsive cushioning, providing a smoother and more comfortable ride with improved heel-to-toe transition zones.

Maybe the Brooks Ghost 14 price can make you comfortable because it’s a little bit cheaper than the Ghost 15. But you have to compromise all the above-mentioned features. Now the Decision is Yours. I hope it was helpful to choose the right one.

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Side By Side Comparison

FeatureBrooks Ghost 15Brooks Ghost 14
Release Year20232021
Midsole TechnologyDNA LOFT v3 foamDNA LOFT foam
Upper FitEnhanced fit with 3D Fit Print technology3D Fit Print technology
Outsole DesignSegmented Crash Pad with improved flex groovesSegmented Crash Pad
WeightMen’s: 9.5 oz (269 g), Women’s: 8.8 oz (249 g)Men’s: 9.9 oz (280 g), Women’s: 9 oz (255 g)
Eco-FriendlinessMore recycled materialsRecycled materials
CushioningSofter, more responsive cushioningSoft cushioning
RideSmoother ride with improved transition zonesSmooth ride
PriceGenerally higher due to being a newer modelGenerally lower due to being an older model
DurabilityHigh durability with reinforced materialsHigh durability
BreathabilitySuperior breathability with new mesh designGood breathability
Toe BoxSpacious toe box for natural foot movementSpacious toe box
Heel FitSecure heel fit with plush collarSecure heel fit
FlexibilityEnhanced flexibility with new outsole designGood flexibility
Color OptionsMore vibrant and varied color optionsVarious color options
ReflectivityIncreased reflective elements for visibilityStandard reflectivity
Overall ComfortEnhanced comfort with improved cushioning and fitComfortable cushioning and fit
Terrain SuitabilityRoad, treadmill, light trailsRoad, treadmill, light trails
Lacing SystemImproved lacing system for better fitStandard lacing system
Heel CounterFirmer heel counter for stabilityStable heel counter
Forefoot CushioningIncreased forefoot cushioningGood forefoot cushioning
Impact ProtectionBetter impact absorptionGood impact protection
Energy ReturnHigher energy return with DNA LOFT v3Decent energy return
PriceCheck 15 PriceCheck 14 Price

What Common Both Can Do?

  1. Heel-to-Toe Drop: Both the Ghost 15 and Ghost 14 have a heel-to-toe drop of 12 mm, which is a common drop that provides a balanced feel for runners, promoting a natural running stride.
  2. Midsole Technology: Both models use DNA LOFT cushioning in the midsole. This technology is designed to provide a soft, smooth, and responsive ride, ensuring comfort during long runs.
  3. Upper Material: The engineered air mesh upper in both models ensures good breathability and flexibility, allowing for a comfortable fit that adapts to the foot’s movements.
  4. Arch Support: Both shoes are designed for neutral runners, offering neutral arch support that suits a wide range of foot types without over-correcting the foot’s natural motion.
  5. Outsole Design: The segmented crash pad in both models helps to absorb shock and provide smooth transitions from heel strike to toe-off, enhancing overall running efficiency and comfort.
  6. Terrain Suitability: Both the Ghost 15 and Ghost 14 are versatile, suitable for road running, treadmill use, and light trails, making them ideal for various running environments.
  7. Support Level: Both models offer neutral support, which means they do not have extra support features for overpronation, making them suitable for runners with a neutral gait.
  8. Lacing System: Both shoes use a standard lacing system, providing a secure fit and allowing for customization based on individual preference.
  9. Heel Counter: The stable heel counter in both models helps to keep the heel in place, providing stability and reducing the risk of slipping inside the shoe.
  10. Toe Box: Both the Ghost 15 and Ghost 14 have a spacious toe box, allowing the toes to splay naturally, which enhances comfort and can help prevent blisters and other foot issues.
  11. Reflectivity: Both models have reflective elements that enhance visibility during low-light conditions, contributing to runner safety.
  12. Forefoot Cushioning: Both shoes offer good cushioning in the forefoot area, which helps to absorb shock and provide comfort during the toe-off phase of the running gait.

These similarities ensure that both the Brooks Ghost 15 and Ghost 14 provide a consistent and reliable running experience, making either model a solid choice for runners seeking comfort, durability, and performance.

Common Features

FeatureBrooks Ghost 15Brooks Ghost 14
Heel-to-Toe Drop12 mm12 mm
Midsole TechnologyDNA LOFT cushioningDNA LOFT cushioning
Upper MaterialEngineered Air MeshEngineered Air Mesh
Arch SupportNeutral arch supportNeutral arch support
Outsole DesignSegmented Crash PadSegmented Crash Pad
Terrain SuitabilityRoad, treadmill, light trailsRoad, treadmill, light trails
Support LevelNeutral supportNeutral support
Lacing SystemStandard lacing systemStandard lacing system
Heel CounterStable heel counterStable heel counter
Toe BoxSpacious toe boxSpacious toe box
BreathabilityGood breathabilityGood breathability
DurabilityHigh durabilityHigh durability
ReflectivityStandard reflectivityStandard reflectivity
ComfortComfortable cushioning and fitComfortable cushioning and fit
WeightLightweight designLightweight design
Forefoot CushioningGood forefoot cushioningGood forefoot cushioning
Impact ProtectionGood impact protectionGood impact protection
Energy ReturnDecent energy returnDecent energy return
PriceCheck 15 PriceCheck 14 Price

FAQ for Brooks Ghost 15 and Ghost 14

  1. Q: What are the main differences between the Brooks Ghost 15 and Ghost 14?
    • A: The main differences include the midsole technology (DNA LOFT v3 foam in Ghost 15 vs. DNA LOFT foam in Ghost 14), improved upper material for better breathability in the Ghost 15, slightly lighter weight in Ghost 15, and enhanced flexibility and smoother transitions with the updated outsole design in Ghost 15.
  2. Q: What is the heel-to-toe drop for both models?
    • A: Both the Brooks Ghost 15 and Ghost 14 have a heel-to-toe drop of 12 mm.
  3. Q: Are the Brooks Ghost 15 and Ghost 14 suitable for neutral runners?
    • A: Yes, both models are designed for neutral runners and offer neutral arch support.
  4. Q: Can I use these shoes for road running, treadmill, and light trails?
    • A: Yes, both the Ghost 15 and Ghost 14 are versatile and suitable for road running, treadmill use, and light trails.
  5. Q: What type of cushioning is used in these models?
    • A: Both models use DNA LOFT cushioning. The Ghost 15 features DNA LOFT v3 foam for enhanced cushioning and responsiveness.
  6. Q: How is the fit of the Brooks Ghost 15 compared to the Ghost 14?
    • A: The Ghost 15 has an enhanced fit with improved 3D Fit Print technology, providing better lockdown and personalized fit compared to the Ghost 14.
  7. Q: Are the Brooks Ghost 15 and Ghost 14 eco-friendly?
    • A: Yes, both models incorporate recycled materials, with the Ghost 15 using more eco-friendly materials than the Ghost 14.
  8. Q: Do these shoes provide good breathability?
    • A: Yes, both models feature engineered air mesh uppers that offer good breathability. The Ghost 15 has an improved mesh for better airflow.
  9. Q: Are these shoes durable?
    • A: Yes, both the Ghost 15 and Ghost 14 are made with high-quality materials that ensure durability and longevity.
  10. Q: What is the weight of these shoes?
    • A: The Ghost 15 is slightly lighter, with the men’s version weighing 9.5 oz (269 g) and the women’s version weighing 8.8 oz (249 g). The Ghost 14 men’s version weighs 9.9 oz (280 g) and the women’s version weighs 9 oz (255 g).
  11. Q: Do both models have a spacious toe box?
    • A: Yes, both the Ghost 15 and Ghost 14 have a spacious toe box that allows natural foot movement.
  12. Q: Are these shoes reflective for better visibility?
    • A: Yes, both models have reflective elements to enhance visibility during low-light conditions.
  13. Q: Can these shoes handle long-distance running?
    • A: Yes, both the Ghost 15 and Ghost 14 are well-suited for long-distance running due to their comfortable cushioning and durable construction.
  14. Q: What lacing system is used in these shoes?
    • A: Both models use a traditional lacing system that provides a secure fit and allows for customization based on individual preference.
  15. Q: Do these shoes provide good impact protection?
    • A: Yes, both the Ghost 15 and Ghost 14 offer good impact protection, helping to reduce stress on joints and muscles during runs.
  16. Q: How does the flexibility of the Ghost 15 compare to the Ghost 14?
    • A: The Ghost 15 has enhanced flexibility due to the updated outsole design with improved flex grooves, offering better flexibility than the Ghost 14.
  17. Q: Are there any improvements in the heel counter of the Ghost 15?
    • A: Yes, the Ghost 15 has a firmer heel counter for better stability compared to the Ghost 14.
  18. Q: What kind of energy return can I expect from these shoes?
    • A: Both models offer a decent level of energy return, but the Ghost 15, with its DNA LOFT v3 foam, provides a slightly better energy return than the Ghost 14.

 

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