Brooks Adrenaline GTS 22 Vs 23 – Check Which One Is Best & Why?

Shoe

Brooks Adrenaline GTS 22 & 23 share many similarities, but there are also some important differences, such as quality, performance, features & design. If you want the best one between them, I Would recommend the Brooks Adrenaline 23 rather than 22.

Why Do I Recommend Brooks Adrenaline 23

  • The Brooks Adrenaline GTS 23 is designed to deliver a balanced mix of comfort, support, and performance, making it a reliable choice for runners compared to the Brooks Adrenaline GTS 22.
  • GTS 23’s Air Mesh upper provides breathability & a snug fit for air circulation, keeping your feet cool & dry during runs. The Brooks Adrenaline GTS 22 mesh upper is less breathable.
  • It has DNA LOFT v3 cushioning, which is more responsive & provides a better energy return. On the other hand, Brooks Adrenaline GTS 22 features DNA LOFT cushioning.
  • The GTS 23 adds GuideRails® support system, which provides additional stability by keeping excess movement in check. But Brooks GTS 22 doesn’t have it.
  • It has a classic fit but is slightly snugger, offering enhanced stability & comfort. Conversely, Brooks Adrenaline GTS 22 has a roomier toe box.
  • The heel features a large and stiff counter that provides a secure, locked-in feel, improving overall stability and support. Brooks Adrenaline GTS 22 has a Traditional Heel Counter.
  • Its durable construction is suitable for high-mileage runs with comfort feel compared to the Brooks Adrenaline GTS 22.

Maybe the Brooks Adrenaline GTS 22 price can make you comfortable because it’s a little bit cheaper than the Brooks Adrenaline GTS 23. But you have to compromise all the above-mentioned features. Now the Decision is Yours. I hope it was helpful to choose the right one.

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Side By Side Comparison

Feature Brooks GTS 23 Brooks GTS 22
Release Year 2022 2021
Weight Men’s: 10.0 oz  Men’s: 10.2 oz
Upper Material Updated engineered mesh upper  Mesh upper
Midsole DNA LOFT v3 cushioning  DNA LOFT cushioning
Outsole Improved blown rubber outsole Blown rubber outsole
Fit Improved fit with more adaptable upper Standard fit
Flexibility Increased flexibility Moderate flexibility
Color Options New and updated color options Multiple color options
Comfort Higher due to improved cushioning Good
Breathability Improved with updated upper Good
Durability Higher with enhanced outsole Good
Arch Support High with enhanced GuideRails Moderate
Stability Higher with enhanced GuideRails High
Cushioning Level Softer and more responsive Soft
Energy Return Higher due to DNA LOFT v3 Moderate
Tongue and Laces Improved padded tongue and flat laces Standard padded tongue and laces
Heel Counter More rigid and supportive Rigid
Insole Removable and more cushioned Removable
Reflectivity Higher for better visibility Moderate
Performance on Wet Surfaces Better with improved outsole grip Good
Break-in Period Shorter due to more flexible materials Short
Price Check GTS 23 Price Check GTS 22 Price

What Common Both Can Do?

  • Heel-to-Toe Drop : Both the Brooks Adrenaline GTS 22 and GTS 23 have a 12 mm heel-to-toe drop, providing a similar ride and feel for runners. This drop is designed to offer a balanced transition from heel to toe.
  • Outsole Material : Both models use a blown rubber outsole, known for its durability and good traction on various surfaces. This material is designed to withstand the wear and tear of long-distance running.
  • Purpose : The primary purpose of both the GTS 22 and GTS 23 is to serve as stability running shoes. They are specifically designed for runners who need additional support to prevent overpronation and provide a stable running experience.
  • Insole : Both shoes come with a removable insole, allowing runners to replace it with custom orthotics if needed. This feature adds to the versatility and comfort of the shoes.
  • Target Audience : Both models target runners who need extra support and stability, making them suitable for those with flat feet or overpronation issues. They cater to runners looking for a reliable stability shoe.
  • Reflectivity : Both the GTS 22 and GTS 23 include moderate reflectivity features, improving visibility during low-light conditions such as early morning or evening runs.
  • Collar and Tongue : Both models feature a padded collar and tongue, which enhance comfort and provide a snug fit around the ankle. This padding helps prevent irritation and adds to the overall comfort of the shoes.
  • Arch Support : Both shoes offer moderate to high arch support, making them suitable for runners with normal to flat arches. This support helps in maintaining proper foot alignment and reduces the risk of injuries.
  • Lacing System : Both the GTS 22 and GTS 23 utilize a traditional lace-up closure, which allows for a customizable and secure fit. This system ensures that the shoes stay firmly in place during runs.
  • Use Case : Both models are designed primarily for road running. They provide the necessary support and cushioning for pavement surfaces, making them ideal for urban runners.
  • Breathability : Both models feature engineered mesh uppers that offer good breathability, keeping the feet cool and dry during runs. This material promotes airflow and helps in temperature regulation.
  • Flex Grooves : Both shoes have flex grooves in the outsole that aid in smoother transitions from heel to toe. These grooves enhance the shoe’s flexibility and allow for a more natural running motion.
  • Durability : Both the GTS 22 and GTS 23 are built with high durability in mind, making them suitable for long-distance running. They are designed to withstand the rigors of frequent use and long runs, ensuring longevity.

Common Features

Feature Brooks GTS 23 Brooks GTS 22
Heel-to-Toe Drop 12 mm 12 mm
Shoe Widths Available Narrow, Medium, Wide, Extra Wide Narrow, Medium, Wide, Extra Wide
Outsole Material Blown rubber Blown rubber
Purpose Stability running shoe Stability running shoe
Insole Removable Removable
Collar and Tongue Padded collar and tongue Padded collar and tongue
Arch Support Moderate to high Moderate to high
Lacing System Traditional lace-up closure Traditional lace-up closure
Use Case Road running Road running
Breathability Good breathability  Good breathability
Flex Grooves Yes Yes
Durability High durability High durability
Price Check GTS 23 Price Check GTS 22 Price

FAQ

Q: What is the heel-to-toe drop for both Brooks Adrenaline GTS 22 and GTS 23?
A: Both the Brooks Adrenaline GTS 22 and GTS 23 have a 12 mm heel-to-toe drop, providing a consistent ride and feel for runners.

Q: Do both models feature the GuideRails support system?
A: Yes, both models feature the GuideRails holistic support system, which helps maintain the runner’s natural motion path while offering knee support. The GTS 23 has an enhanced version of this system for improved support.

Q: Are there different width options available for both models?
A: Yes, both the GTS 22 and GTS 23 are available in various widths: Narrow, Medium, Wide, and Extra Wide, ensuring a better fit for different foot shapes and sizes.

Q: What type of outsole material is used in both models?
A: Both models use a blown rubber outsole, known for its durability and good traction on various surfaces, making them suitable for long-distance running.

Q: What is the primary purpose of the Brooks Adrenaline GTS 22 and GTS 23?
A: The primary purpose of both the GTS 22 and GTS 23 is to serve as stability running shoes, designed for runners who need additional support to prevent overpronation and provide a stable running experience.

Q: Are the insoles in both models removable?
A: Yes, both shoes come with removable insoles, allowing runners to replace them with custom orthotics if needed.

Q: Who is the target audience for these models?
A: Both models target runners who need extra support and stability, particularly those with flat feet or overpronation issues.

Q: Do both models have reflectivity features?
A: Yes, both the GTS 22 and GTS 23 include moderate reflectivity features, improving visibility during low-light conditions such as early morning or evening runs.

Q: Are the collar and tongue padded in both models?
A: Yes, both models feature a padded collar and tongue, enhancing comfort and providing a snug fit around the ankle.

Q: What level of arch support do these shoes provide?
A: Both shoes offer moderate to high arch support, making them suitable for runners with normal to flat arches, helping to maintain proper foot alignment and reduce the risk of injuries.

Q: What type of lacing system do these models use?
A: Both the GTS 22 and GTS 23 utilize a traditional lace-up closure, which allows for a customizable and secure fit.

Q: Are these models designed for road running?
A: Yes, both models are designed primarily for road running, providing the necessary support and cushioning for pavement surfaces, making them ideal for urban runners.

Q: How breathable are these shoes?
A: Both models feature engineered mesh uppers that offer good breathability, keeping the feet cool and dry during runs.

Q: Do both models have flex grooves in the outsole?
A: Yes, both shoes have flex grooves in the outsole that aid in smoother transitions from heel to toe, enhancing the shoe’s flexibility and allowing for a more natural running motion.

Q: What cushioning technology is used in these models?
A: Both models feature DNA LOFT cushioning, known for its plushness and comfort, with the GTS 23 having an upgraded version for better responsiveness.

Q: How durable are these shoes?
A: Both the GTS 22 and GTS 23 are built with high durability in mind, making them suitable for long-distance running and frequent use.

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